Dr. C – Brighton

I was not sure how much progress I could make at 80 years old. My first goal was to walk up and down stairs with ease. Chris helped me accomplish this by strengthening my enitre body. I can now keep up with my wife when walking and shopping around town. I can even complete 8 real push-ups at 82 years old.*

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I have worked with Body Within for years doing in-home training and recently switched over to remote training due to COVID-19. It has worked excellent. In fact, it’s the same intensity and coaching I’m used to! It’s working so well, I’ll be using remote training to keep me more consistent especially while I’m traveling
Alberto – Brighton
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